what is the proper diet chart after C section delivery for increase my weight?

1 Answer

ExpertKanika AroraNutritionist4 years ago

A. hello Dear mum you are advised to have lots of fluid and fibre also include jaggery jeera and dry fruit laddu with milk for better milk production have milk daliya with dry fruit once a day and include all kind of seasonal vegetable and fruits and do not stay empty stomach for long

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