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Ask a QuestionMom of a 1 yr old child1 Year ago
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diet chart for weight loss after c section delivery
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ExpertDr Bandana JoshiAyurvedic Physician1 Year agoA. First of all you should focus on maintaining a good health and then start weight loss and it should be gradual abd in a natural way eat nutritious home cooked diet avoid processed packaged foods and start some physical exercise in your daily routine and sleep on time eat early dinner work on your metabolism
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Expecting Mom due this month
Q. I have got c section delivery 8 days before so please suggest me a diet for my weight loss
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