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Ask a QuestionGuardian of a 3 yr 4 m old girl3 years ago
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Am mother of 4 month old baby. When should I start diet to lose my weight?
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2 Answers
ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, you can begin to exercise and have a healthy diet even now, to lose weight. Eat mindfully for weight loss and begin with mild exercises like brisk walk, yoga.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Give adequate feeding
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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