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Guardian of a 7 m old boy7 hours ago
Q.

#asktheexperts Can I start diet to lose weight

1 Answer
RashmiMom of a 11 yr 1 m old girl6 hours ago
A. I would just like to tell you in this case if you start a diet then you’re going to lose onto the milk that you are making so it’s not a good idea to do a diet but yes if you have had a normal delivery basic workout you can start with along with that eat mindfully and have more of liquids and protein in their diet and that will be helpful
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