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Ask a QuestionMom of a 2 yr 5 m old boy1 Year ago
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#asktheexperts which diet to follow to lose weight.im breastfeeding mom of 7m old. can I take chia seeds. pls suggest some diet to lose weight
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Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
yes,you can take Chia seeds
but take them in moderation
prefer to take green veggies, fresh fruits more
increase your fluid intake
avoid taking junk food items
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