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Ask a QuestionMom of a 5 yr 6 m old boy2 years ago
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#AskTheExpert I am not able to lose weight please help me with my diet only.
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ExpertCharul VermaNutritionist2 years agoA. hi mom
it is advisable you consult a qualified dietitian for appropriate results
meanwhile have good proteins like dals eggs chicken paneer soya curds tofu
have a variety of vegetables and fresh fruits and hydrate yourself well
avoid packaged, fried, sugary
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RashmiMom of a 11 yr old girl2 years agoA. Then you should consult a dietician they will help you with a proper diet plan that you can go ahead with the bus they have to see first and understand why you are not losing weight where you are going wrong what’s the problem with the body that do not losing weight and on that basis they can help you with a proper diet chat Hai
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