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Guardian of a 1 yr old girl7 months ago
Q.

#asktheexperts When to start solids for my baby?.. any recipe recommended? Thanks

2 Answers
profile image of Uma RamUma RamMom of a 7 yr 3 m old boy7 months ago

A. Hai good evening !! Solids are suggested to give after 6 months . Fruit,vegetable puriees/mashes,cerelac,kichdi ,idly malts ,porridges with ghee or unsalted butter. Avoid sugar,salt,oil,honey in baby foods until one year. Check every food item suitability before giving in regular diet.

Ashwini NMom of a 1 yr old girl7 months ago

A. 1.When baby completes 6 months,you can start solids,in the form fruit purees of Apple and banana, 2.Kichdi with rice and little dal ( 2 tablespoon rice,1 teaspoon of dal) add pinch of jeera,turmeric and pepper and use only ghee for Thadka , avoid spices, chillies,salt . you can even add veggies like carrot and Spinach to it,after 2 to 3 whistles,mash them to a paste form,if it is hard,add little hot water to it,mix well and add ghee on it and feed them. 3.soak badam and cashew overnight,grind it to a paste,mix them breastmilk and feed them. This dryfruits one you can weekly Twice. 4.Do breast feeding also.

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