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Father of 2 children4 years ago
Q.

#asktheexperts How you prepare diet chart for belly fat burn

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profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Avoid bakery products like bread and maida Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Stay hydrated Give ultra D3 drops and calcium supplements Do tummy time and cycling movement of legs to relieve gas and constipation

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