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Ask a QuestionMom of a 4 yr 7 m old boy3 years ago
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#asktheexperts how to prepare a healthy diet chart?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for 9 months old baby, give soft food like roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao, idli, dosa.
Seasonal fruits and vegetables.
Curd, paneer, cheese.
Eggs and non veg foods.
Add powdered nuts like almonds to baby’s food.
Add ghee to baby’s food.
Give 3 to 4 meals a day and up to three fourth katori every time.
Continue to breastfeed.
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SonaliAgrawalMom of a 4 yr 6 m old boy3 years agoA. try different combos I always add little bit of dal n carrots or other veggies in daliya or khichdi I make
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