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Ask a QuestionMom of a 4 yr 6 m old girl3 years ago
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#asktheexperts plz give me a healthy diet chart for weight loss, mainly reduce belly fat
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Dr GhouseGuardian of 3 children3 years agoA. ok v will Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Good luck and take care.
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Q. its been 9 months of c-section. i have belly fat
how xan i reduce my belly fat, weight loss?
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