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#asktheexpert madam how to reduce belly fat. can you provide me a diet chart
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ExpertKanika AroraNutritionist4 years agoA. hello dear maugham start your day with lukewarm jeera aur ajwain water followed by some stretching and walk for 30 to 45 minutes also have salad before your lunch and your dinner avoid oily fried and junk food and reduce the intake of sugar in your diet
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