i want to loss my weight and reduce my belly fat... plz tell me tips

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. yes this is sOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

RashmiMom of a 11 yr old girl3 years ago

A. Hi You have not given any detail about your delivery as to when did you deliver and also you know that gives us more clarity about the situation nevertheless the only way to lose on the way it is with proper diet and exercising both the things when done properly will give you better results

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