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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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tips to reduce belly fat
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually incrheased . Also take plenty of liquids and give proper breastfeeding to the baby wjhich will also be beneficial in management of the weight .
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RashmiMom of a 11 yr old girl3 years agoA. You consult a dietician the doctor would help you with a proper diet to lose on your weight in a proportionate manner and also you can go ahead with any kind of exercising that’s going to help you introducing a particular portion of your body that you really want to workWrite Your Answer Here
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