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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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Can you suggest me some tips to reduce belly fat.?? it's been 7 months post delivery. still having belly. If i wear belt will it help to reduce my belly
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Dr GhouseGuardian of 3 children3 years agoA. do good exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
now wearing belt will not be helpful.
start going yoga...Surya namaskar aasan will help you to reduce your belly fat.
Have warm lemon honey water empty stomach in the morning to burn fat..
Avoid eating high calorie food like sugary bakery junk and oily food.
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