#asktheexperts how to reduce bulky post pregnancy tummy.. after 1 year of deilevery

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. The fat which gets accumulated around the tummy is very stubborn and that’s why it will take longer than usual for it to burn. You have to work out on a daily basis and also do portion controlWrite Your Answer Here

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.

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