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Ask a QuestionGuardian of 4 children3 years ago
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#asktheexperts how to lose my weight and mommy tommy ( c- section)
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom you have to be a little patient and have lot of dedication , initially would suggest to start from 6 month onwards as per how well you recover as too much of strain would not be ideal enough .
Also be Mindful of what you are consuming and avoid too much of sugary , refined and and processed foods , as too much of diet limitation could hamper you milk protein production
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