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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#asktheexperts How to flatten my tummy I am post 6 months normal delivery
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wear abdominal belt for tightening loose abdomen belly.
eat low calorie diet.
reduce your sugar and fat intake.
walk for half an hour daily
replace your regular tea with green tea
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RashmiMom of a 11 yr old girl3 years agoA. Go For proper exercise in hard core exercise in whatever you want to do but till the time you are exclusively breastfeeding the child you cannot go ahead with a diet that’s the only catch over here but there is no restriction on any kind of exercise that you want to go ahead with
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