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Mom of a 2 yr 10 m old boy2 years ago
Q.

#AskTheExpert what is best way to flatten tummy after normal delivery? diagnosed with distasis recti

3 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. you can do normal yoga positions which will help reduce the tummy fat as dieting is not affective to reduce the tummy fat only exercising is the best way so you can consult with your Ortho doctor and do the exercises possible for you
Priya raniMom of a 2 yr 9 m old girl2 years ago
A. take plenty of water do some yoga breastfeed ur baby as much as u can keep patience slowly slowly ur tummy will be normal
RashmiMom of a 11 yr old girl2 years ago
A. The best way is to reduce down with my workout and diet already having an issue I would recommend you to First connect with your doctor which ever think Dr. advise you whatever right is going to be the doctors help going to help you with that
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