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Ask a QuestionMom of a 5 yr 3 m old girl4 years ago
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#asktheexperts how to control pcos post partum? any diet to specifically follow? how to get back to normal weight with out compromising breat feeding?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet.
drink lukewarm water.
walk for one hour daily.
avoid sitting for prolonged hours.
breastfeeding helps a lot to burn Extra calories soon..
avoid any kind of stress
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits in your diet. Better to consult a nutritionist for a detailed diet plan to reduce the affects of pcos. Good luck and take care.
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Q. I have lost most of my hair post partum.. can you suggest me how to control hairfall..???
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