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Ask a QuestionMom of a 4 yr 9 m old child4 years ago
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#asktheexperts From when we can start work out after post partum
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Nihita mittalMom of 4 children4 years agoA. good morning you must wait for minimum three to four months after the delivery after that if you feel that you are comfortable and not having any health issue you can go ahead and start doing light exercises on a daily basis
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