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Mom of a 3 yr 8 m old boy2 years ago
Q.

#asktheexperts I am a mother of one year old boy via c section.......How to maintain my post partum body weight ?

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profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl2 years ago

A. hi I would suggest to maintain Healthy life style make consistent routine in that , keep some time slot for exercises or yoga regularly prefer low fat, high fiber diet like green veggies, fresh fruits, Salad , sprouts more drink plenty of fluids

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