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Ask a QuestionMom of a 3 yr 2 m old boy1 Year ago
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#asktheexperts hlo I'm currently 4 months pregnant I have found gestational diabetes I want diet chart and I have doubt can I eat star fruit and jamun fruit and jaggery items during pregnancy because I'm craving for sweets
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
yes , fruits are healthy
you can take star fruit which contains vitamin A and vitamin C which is good for fetal development
you can take jamun too they are rich with antioxidants
but take both of them in moderation,as over consumption can lead to health issues
prefer to take homemade healthy diet
avoid taking sugary food items,drinks etc
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