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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts can i do exersice 4 weight lose ?i had c sec dlvry 70 days b4 which exersice is best?

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Continue with breast feeding it helps you to lose weight. Have healthy diet. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine
RashmiMom of a 11 yr old girl3 years ago
A. Nope I just delivered the child concentrate and focus on eating good and feeding your child well enough and anyway the C-section mother cannot start with any kind of. Workout before six months of delivery so you have a lot of time
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