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Guardian of a 4 yr 2 m old girl3 years ago
Q.

#asktheexperts...after delivery in which we have to start the exersice .is it safe or not ??

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
A. yes. safe after six weeks ok. see only the doctor who can see you in person can judge what is the right status. best to trust heryou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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