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Guardian of a 4 yr 6 m old boy4 years ago
Q.

for weight loss after c section whats exersice needs to be done

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of 4 children4 years ago

A. Hi After c section, uptil 3-4 months, walking is the best exercise. after that you can start with stregth training exercises as well as HIIT or Power yoga. Wait for the body to heal completely & only then start exercising

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