Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 5 yr 7 m old boy3 years ago
Q.

#asktheexperts How to lose weight after pregnancy (c sec)

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear mum, to lose weight after pregnancy, eat mindfully. reduce your calorie and fat intake especially from high fat, sugar and salt containing food and beverages, processed packaged foods. have good intake of fibre and low fat protein sources. don't skip breakfast. have good water intake at least 45 to 60 minutes exercise daily.
RashmiMom of a 11 yr old girl3 years ago
A. Any kind of weight loss is only possible with proper exercising and dieting dieting please more important role about 60% and workout like about 40% so you just have to club it that way and if you are having much of a weight then you can consult a dietician for a better healthWrite Your Answer Here
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 4 m old girl
Guardian of a 8 m old girl
Guardian of a 3 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Mom of a 2 m old girl
Guardian of a 3 m old girl
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old girl
Guardian of a 1 yr 11 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST