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Mom of a 5 yr 2 m old boy4 years ago
Q.

#AskTheExpert how to.reduce tummy fat after c sec dlvry

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You have to take care of two things like first is diet avoid oily fried junk foods and limit sweets intake and start some physical exercise in your daily routine like yoga under expert guidance
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom Now your baby is six months old so you can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do you were at least for 40 minutes every morning. And do it regularly for better results. Also cut the calories intake and add more fibre and protein is in your regular diet. Happy parenting Stay home stay safe
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