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Ask a QuestionGuardian of a 4 yr 4 m old boy4 years ago
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#AskTheExpert how can i reduce my tummy after my c sec
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,after 6 months of delivery , start to do exercises,yoga regularly.
till that go for walk atleast 15 minutes a day.
don't use vehicle for short distance.
take fiber rich food items more.
avoid taking processed oily spicy food.
you can drink warm water with honey and few drops of lemon juice daily in morning
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