ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. As of now you can start brisk walking but don’t do any dieting as you’re breast-feeding your baby and when you start giving solids to your baby you can also start with portion controlWrite Your Answer Here
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Keep a Watch on Your Fat and Calorie Intake
Most experts do not recommend going on a diet immediately after giving birth since the body is now in repair mode. Yet, you can begin by turning the other way when offered empty-calorie items like chips, colas and the likes. Include a lot of fresh fruits, green vegetables, lean meat, whole grains and low-fat dairy products in your diet. Do not fall prey to fashionable diets that ask you to abstain from entire food groups.
Post Answer