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Guardian of a 3 yr 1 m old girl2 years ago
Q.

I have gained 25 kgs after giving birth to baby girl..how can I lose weight

2 Answers
FarheenheenaMom of 2 children2 years ago
A. avoide fatty foods and non veg drink more water as possible as 4_5liter and walking half an hour daily have a lunch at 7:o clock itself
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Be physically active as much as possible. Start walking at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Be patient and persistent in your efforts. Good luck and take care
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