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Mom of a 2 m old girl2 days ago
Q.

After my csection , I have gained 7 kgs ! Earlier l was 87 now I m 94! How to reduce weight with breastfeeding?

3 Answers
profile image of naveednaveedFather of 2 children2 days ago

A. breastfeeding it self will reduce your body fat it burns calories for making milk for babies and you could walk 10000 steps daily....it is a big method in youtube

profile image of Anoop singhAnoop singhFather of 2 children2 days ago

A. eat healthy food, follow instagram #dietwithme

profile image of RashmiRashmiMom of a 11 yr 3 m old girl2 days ago

A. Eat mindfully that is what you can do that is only going to help in controlling the weight gain that you’re having because once you deliver Women eat non-stop because he literally on the food because they feel so much hungry so you just need to eat mindfully consult a nutritionist regarding that

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