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Ask a QuestionMom of 3 children4 years ago
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I had gained almost 25 kgs. How to reduce it? Also facing a log of hairfall issue.. please guide
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Maintain a good personal hygiene. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Get your thyroid levels checked once and consult your doctor for further advice.
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