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Mom of a 5 yr 4 m old girl4 years ago
Q.

#asktheexperts hi.. I am 9 months post c section.. have not lost any of the 22 kgs gained during pregnancy

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom first of all u have gained in excess .. now start exercising along with strict diet control reduce your calorie intake take protein rich diet low fat and low sugar
Rasbeena shanirMom of a 3 yr 10 m old boy3 years ago
A. after 6 months do fat-burning exercise
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