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Mom of a 5 yr 6 m old girl4 years ago

Q.

#asktheexperts hi.. I am 9 months post c section.. have not lost any of the 22 kgs gained during pregnancy

2 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom first of all u have gained in excess .. now start exercising along with strict diet control reduce your calorie intake take protein rich diet low fat and low sugar

Rasbeena shanirMom of a 4 yr 1 m old boy3 years ago

A. after 6 months do fat-burning exercise

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