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Guardian of a 5 yr 5 m old boy3 years ago
Q.

#asktheexpert which multivitamin supplements are good post pregnancy

5 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u should take iron and calcium supplements for 6 months at least post delivery to build up ur store ... so u need to take protein rich diet

profile image of Tanvi r mehtaTanvi r mehtaGuardian of 2 children3 years ago

A. ABC juice Apple, Beetroot and Carrot juice. boiled these three things together let it be cool on room temperature. after that make slight thick juice by adding a pinch of black salt or salt.

profile image of MMMom of a 4 yr 1 m old girl3 years ago

A. you can take iron and calcium supplements. take protein and fibre rich foods.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. You should take calcium iron man multivitamin that is six bus to Wadia where apart from that if you face issues like hair fall or something that you could go ahead we take a omega three as well for at least add 326 months are really very important that is what you should focus upon

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