ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom u should take iron and calcium supplements for 6 months at least post delivery to build up ur store ... so u need to take protein rich diet
Tanvi r mehtaGuardian of 2 children2 years agoA. ABC juice
Apple, Beetroot and Carrot juice.
boiled these three things together let it be cool on room temperature. after that make slight thick juice by adding a pinch of black salt or salt.
MMom of a 3 yr 11 m old girl2 years agoA. you can take iron and calcium supplements. take protein and fibre rich foods.
RashmiMom of a 11 yr old girl2 years agoA. You should take calcium iron man multivitamin that is six bus to Wadia where apart from that if you face issues like hair fall or something that you could go ahead we take a omega three as well for at least add 326 months are really very important that is what you should focus upon
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