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Mom of a 4 yr 4 m old girl4 years ago
Q.

till how many months can we take iron supplements post pregnancy..Since my hair started falling after stopping the iron supplements..What supplements should we take to control hair fall??

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hi, post delivery one and half month is fine.. hair fall is quite common after delivery..due to sudden fall of certain hormones causes hair loss . Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. Stay calm and enjoy your time with your little one. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean).
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. hi parent yes mam you can take it till completion of six months please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet
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