#AskTheExpert how many days should I continue taking calcium and iron supplements post delivery?

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. post delivery you should keep taking Iron and Calcium supplements at least for 3 months continuously and if you are exclusively breastfeeding a baby you can continue taking calcium supplements till 6 months also and also take milk

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