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Ask a QuestionMom of a 5 yr old girl4 years ago
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#AskTheExpert when can i start exercising after second c section...i have 4month old baby
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. you can start anytimepostdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience.
exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way.
maintain hydration.
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and it is always advisable to start any exercise after the c-sec with your doctor consult. so better to evaluate yourself once with doctor and if doctor allow then you can do it.. take care
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