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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#asktheexpert when can i start doing exercise ? I have delivered by caesarean section in September.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. you can start with exercising now but if in case you're taking total bed rest then you should start with daily walking for a few days and then move out for mild body movements then followed by heavy workout
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RajFather of a 3 yr 11 m old girl3 years agoA. plz first of all take proper rest to recover internally , wait minimum 6 to 8 months from CS, then try any exercise that to after consulting ur local doctor.👍
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