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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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I underwent caesarean section delivery... when will start to do yoga and exercise to reduce tummy?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom at least 3 months later but before starting it u should take clearance from your treating doctor as she knows ur complete history .. take care .. ok
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SanthoshiMom of a 8 yr old girl4 years agoA. Hi after 8 months or after a year too s ok. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise
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