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Mom of a 4 yr 2 m old boy4 years ago
Q.

#AskTheExpert what should I do for loose the weight after delivery

2 Answers
Gayatri DawdaMom of 4 children4 years ago
A. Hi Right now it's too early to lose weight. as your baby is only 1 month old. You can try starting a controlled calorie diet after baby completes 6 months & starts complementary foods. right now , you require extra calories for milk production
Nihita mittalMom of 4 children4 years ago
A. good evening after five or six months of the delivery you can start exercising I would recommend that for now you should just try to focus on making sure you do not consume unnecessary carbohydrates
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