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Mom of a 3 yr 6 m old child3 years ago
Q.

#AskTheExpert what am I doing in 31weeks in pregnancy?what should I eat

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi would be mom there is maximum growth in this period so have good protiens like dals, eggs, chicken ,paneer ,soya, curds, tofu variety of vegetables and fresh fruits and hydrate yourself well have nuts like almonds and walnuts

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