Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of a 5 yr 1 m old girl4 years ago

Q.

#AskTheExpert unable loose weight and tummy please suggest diet or exercise which can be done at home as I m the only one in house to take care of baby

1 Answer

Kalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Do some light exercise yoga regularly Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do some light exercise Take healthy protein rich nutritious food Avoid bakery products like bread and maida Stay hydrated Burp well after every feeding Go for walking every day

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Guardian of a 8 m old boy

Q. #AskTheExpert How to loose weight without exercise by maintaining diet

Read More

Mom of 3 children

Q. #AskTheExpert hello mam.. i m a mother of 2 months baby...i hv went through cs type delivery..when will i start exercise routine and which type exercise can be done for tummy redution ...it looks bulgy..

Read More

Mom of a 7 m old girl

Q. how to loose post pregnancy weight? anyone can please share some realistic diet to loose post pregnancy weight, without exercise as being a mother to 7 months old baby it is really difficult for me to exercise and do some diet as i am a breastfeeding mom.

Read More

Mom of a 3 m old girl

Q. after ceserian how to reduce weight?when should I start exercising?what type of exercise can be done ? what about diet?

Read More

ADVERTISEMENT

Mom of a 9 m old girl

Q. #AskTheExpert I m mom of 9 month old baby and my delivery was normal but my weight is not loose till now so can I start some exercise or joint jim .

Read More

Mom of a 8 yr 4 m old girl

Q. I want my child who is 8 years old to loose weight... please suggest me tonic and not exercise or diet

Read More

Mom of 3 children

Q. #AskTheExpert hello mam, please suggest how to loose weight without exercise. after 6.5 months of delivery my tummy is still look like 6 months old pregnancy. what to do I m very depress.

Read More

Mom of a 3 m old girl

Q. I had a c sec delivery 3 months back.. what exercise and veg diet to follow for weight reduction ,tummy looks like still pregnant. I m breastfeeding as well. pls suggest I m 20 kg over weight.

Read More

ADVERTISEMENT

Mom of 2 children

Q. #asktheexpert After deliver my weight and tummy fat is not reducing tried exercise n little diet but nothing fruitful.

Read More

Mom of a 9 m old girl

Q. #AskTheExpert I m mother to 10 months old baby...I have gain weight weight more in my upper tummy area...what exercise I can do

Read More

SUGGESTED ARTICLES

Baby Sleeping On Tummy

Post-pregnancy Weight Loss Diet Plan That Works

Postpartum Weight Loss Diet Plan - Week 1 (With Recipes)

16 Home Remedies for Diarrhoea (Loose Motions) in Babies

Post Baby Weight You Just Cannot Shed!

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

This Simple Exercise At Birth Can Solve Bonding, Breastfeeding, and Parenting Problems For Newborns

Low Birth Weight in Babies

Newborn Baby Weight Gain - What's Normal and What's Not

Helping your Premature Baby Gain Weight

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer