Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of 2 children4 years ago

Q.

#asktheexpert After deliver my weight and tummy fat is not reducing tried exercise n little diet but nothing fruitful.

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl4 years ago

A. hi mam,it takes time so please keep patiences keep doing exercises or yoga regularly . walk for atleast 20 minutes a day. don't use vehicle for short distance. make dietary changes like take low fat high fiber diet like green leafy vegetables, fruits more. avoid taking junk food items. you can drink warm water with honey and few drops of lemon juice daily in morning.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 2 yr 7 m old boy

Q. How to make a child lose tummy fat without reducing much diet ? #asktheexpert

Read More

Mom of a 6 m old girl

Q. how to decrease body fat breast chest tummy fat . what diet or exercise needed .

Read More

Mom of a 4 m old boy

Q. how can I reduce tummy fat without exercise

Read More

Mom of 2 children

Q. #asktheexpert what can be diet for reducing belly fat..lower stomach? which type of exercise can we do to reduce stomach

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 2 m old girl

Q. Hie moms Plz suggest me some diet or exercise how to reduce post pregnancy fat .. spcly from tummy area n around after c section

Read More

Mom of a 5 m old boy

Q. my baby is 5 month old. I deliver my baby through c section. can i do exercise to reduce my belly fat. does doing exercise would affect my stiches.

Read More

Guardian of a 4 m old boy

Q. feel so tired lazy and my tummy fat not reducing what I do sir

Read More

Mom of a 1 m old boy

Q. could you please assist in reducing postmartem tummy fat and stretch marks

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 4 m old girl

Q. #AskTheExpert Hi, i had a C delivery , a lot fat stored in my tummy, which exercise I should start to control the tummy fat and reduce it and how many months later

Read More

Guardian of a 1 yr old girl

Q. #asktheexpert my belly fat is not reducing at all...what diet should I maintain

Read More

SUGGESTED ARTICLES

The Basics of Good Fat and Bad Fat

Baby Sleeping On Tummy

Post-pregnancy Weight Loss Diet Plan That Works

Postpartum Weight Loss Diet Plan - Week 1 (With Recipes)

How to Increase Fat in Breast Milk - 8 Effective Tips

This Ancient Indian Science Has a Magical Solution To Lose Post Pregnancy Fat

This Simple Exercise At Birth Can Solve Bonding, Breastfeeding, and Parenting Problems For Newborns

Post Baby Weight You Just Cannot Shed!

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

Low Birth Weight in Babies

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer