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Mom of a 4 yr old boy3 years ago
Q.

#AskTheExpert shall I use threadmill to reduce weight.. i Had c section 5 months ago

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. yes after six months Post cesarean section Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Not Right now once as internal search is heal completely and your doctor say that you’re fit for exercising when you go ahead with any exercises that you want to but as of now you should take a break because internal city take about eight months to heal

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