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Guardian of a 4 yr 5 m old girl4 years ago
Q.

#AskTheExpert my weight still 75 mera csection se delivery hua 5 may ko

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. After you complete eight weeks you can start doing brisk walking and after you finish six months post surgery you can start doing all sorts of exercises. Until then no activity that will put extra pressure on your abdomenWrite Your Answer Here
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Lay on your back with your feet flat on the ground. Your feet should be placed in line with the width of your hips. Slowly lift up your bottom, your abdomen, and the back and leave the shoulders on the ground. This will work your core muscles without putting any strain on your wounds.
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