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Mom of a 4 yr old boy3 years ago
Q.

#AskTheExpert hlo dr. mera c section hua tha .mera delivery time weight 82kg tha and after delivery 75 kg ho gya tha but again my weight is 83 kg.main baby ko brestfeed bhi karti hu.what is tha method to reduce my weight

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.
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