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Mom of a 4 yr 10 m old boy4 years ago
Q.

#asktheexpert my tummy not gone, still very loose. it has been 5 months post delivery.how much time it will take to get back my normal size

1 Answer
Jasmine KaurMom of 2 children4 years ago

A. Hello dear parent, you will,have to eat right and healthy diet. Include salads and protein in your diet. Drink lots of water . Seasonal fruits and green vegetables are good for you. Avoid sugar and maida totally. Avoid munching in between. Do simple exercises .

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