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Ask a QuestionGuardian of 2 children4 years ago
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#AskTheExpert how to reduce tummy post delivery??
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. reducing tummy after delivery can be done by exercising regularly daily walking and exercise is very beneficial do not reduce your diet intake as it may harm your body because your body needs nutrition more now
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RashmiMom of a 11 yr 2 m old girl4 years agoA. Since You didn’t mention as to how many months or years back you had your deliveries I’m not very sure about it also you didn’t mention the kind of delivery you had so on the minimum side I am taking it if you have completed six months to 1 year of your delivery then you can go for any kind of workout and also you can consult a dietician take a diet that would be a better choice
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