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Mom of a 5 yr old boy4 years ago
Q.

#AskTheExpert I had c-section birth on aug 11 /2020 ...can i do skipping to reduce my weight ?

2 Answers
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi You can now do Exercise of any type exercise will help you stay strong & burn calories Try to do Exercise consistently for 6 to 8 months . stay well hydrated while you're exercising
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. It's time for exercise : It's the worldwide fact that exercise helps in burning the fat but you need to remember that you just had C-section delivery so do not jump into heavy exercise. Try small walk, do not jump into heavy exercise or brisk walk yet as due to C section your cut might be still delicate,“A c-section is an abdominal surgery, so six weeks is the minimum you should wait,”
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