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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#AskTheExpert I had c-section birth on aug 11 /2020 ...can i do skipping to reduce my weight ?
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
You can now do Exercise of any type
exercise will help you stay strong & burn calories
Try to do Exercise consistently for 6 to 8 months . stay well hydrated while you're exercising
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. It's time for exercise : It's the worldwide fact that exercise helps in burning the fat but you need to remember that you just had C-section delivery so do not jump into heavy exercise. Try small walk, do not jump into heavy exercise or brisk walk yet as due to C section your cut might be still delicate,“A c-section is an abdominal surgery, so six weeks is the minimum you should wait,”
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