.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 7 m old girl4 years ago
Q.
#AskTheExpert Doctor, I got c section in 2019 and i gained more weight shall i do skipping to reduce my weight and pls give some suggestions to reduce my weight
Answer
Follow | 1
Report Abuse
2 Answers
ExpertPriyanka BhawalkarNutritionist4 years agoA. Hi mom, weight can be maintained and reduced by having a healthy and balanced diet and exercise regularly, eat short and frequent meals, drink lots of water, exercise for 40-45 mins everyday
Report Abuse
AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom
To reduce weight start with the exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body.
Yes u can also do skipping, jogging, cycling, to reduce weight.
Have warm lemon honey water daily to burn fat.
Avoid eating high calorie food like sugary bakery junk and oily food.
Drink plenty of water in a day to flush out excess toxins from the body.
Have dinner two hours before bedtime to increase metabolism. Have light dinner like veggies sprouts soup fruits etc.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old boy
Q. I have gained weight after c section delivery so please suggest any medicine to reduce it.
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Q. #AskTheExpert I had c-section birth on aug 11 /2020 ...can i do skipping to reduce my weight ?
Read More
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old boy
Answer
Follow
Report Abuse
Guardian of a 11 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer